Recipe: Delicious Cauliflower fried "rice"!!

Cauliflower fried "rice"!!. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! I LOVE fried rice, and often make my own fried rice at home with brown rice like this Edamame Fried Rice and this Spicy Shrimp Fried Rice. Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe.

I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of pork, chicken, and shrimp; add hot pepper sauce and/or fresh grated ginger) but I don't think there is much. Cauliflower florets are quickly chopped and stir-fried to create a flavorful fried "rice" dish! This Cauliflower Fried Rice is a delicious way to eat more vegetables and tastes remarkably like the popular take-out dish. You can have Cauliflower fried "rice"!! using 7 ingredients and 6 steps. Here is how you cook that.

Ingredients of Cauliflower fried "rice"!!

1. Prepare 1 of cauliflower.
2. You need 1 bag of mix stir fry vegetables.
3. It's 3 cloves of garlic.
4. Prepare to taste of pepper.
5. It's to taste of reduced sodium soy sauce.
6. It's 2 of eggs.
7. Prepare 2 tbsp of olive oil.

Cauliflower acts as rice in this easy low-carb meal loaded with fresh veggies. Serve as a vegetarian entree or side, or try it up with shrimp The trick is to cook it just long enough for the "grains" to soften, but not so long that it becomes mushy and, for that reason, the stir-fried method is ideal for cauli rice. Keto Cauliflower Fried Rice Recipe, Low Calorie, Low Carb - swap the regular starchy white rice in this Asian favorite take out with homemade cauliflower rice. This Keto cauliflower rice is great for a healthy side dish or a light and nutritious meal.

Cauliflower fried "rice"!! instructions

1. Break the cauliflower into small pieces and put them into a food procesor, blitz for a few seconds, until the mixture resembles like rice..
2. Heat the oil and add the cauliflower rice. Cook for several minutes over medium heat stirring ocasionally, until the caulifliwer begins to turn just slightly golden brown..
3. Add the garlic and vegetables and cook for 5 minutes..
4. Make a well in rhe center of the pan and break the eggs. Break the yolks and scramble them gently, mix the other ingredients..
5. Add the soy sauce and plenty black pepper. Mix well and serve warm!!.
6. I added chicken cut into pieces. (Optional).

A while back, I shared with you this Quinoa Fried Rice. This easy and healthy cauliflower fried rice is a reader favorite because it's low carb and super flavorful. It's a fantastic keto cauliflower rice recipe too! Have you ever wondered how to make cauliflower fried rice? First of all, here it is and it's super easy.