How to Cook Perfect Seafood Fried Rice with Veggies

Seafood Fried Rice with Veggies. A great way to get your kids to eat a variety of produce! Order seafood fried rice and came white Bee Hoon. Simple fried rice made with frozen veggies.

This version comes together quickly and works no matter what combination of veggies you have on hand. You can easily make it vegan by nixing the egg and adding tofu or edamame for a little extra protein. In this recipe, I made a few healthy swaps to turn this side dish into a complete meal packed with veggies and WHOLE grains. You can have Seafood Fried Rice with Veggies using 20 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Seafood Fried Rice with Veggies

1. It's 2 of plates steamed rice.
2. It's 1 bunch of brocolini.
3. You need 1 of carrot.
4. Prepare 100 gr of prawn.
5. It's 3 of crabstick (optional).
6. It's 100 gr of squid (optional).
7. It's 5 pcs of fish balls (optional).
8. You need 1/2 of red onion.
9. It's 3 of garlic cloves.
10. You need 1/2 tsp of salt.
11. You need 1/4 tsp of pepper.
12. You need 2 tbsp of sweet soy sauce (optional).
13. You need 2 tbsp of cooking oil.
14. It's of You can use any kind of veggies like:.
15. It's of Bokcoy.
16. You need of Choysum.
17. Prepare of Spinach.
18. It's of Capsicum.
19. It's of Corn kernels.
20. Prepare of Green peas.

Seafood Stir Fry Seafood Fried Rice Seafood Dishes Fish And Seafood Thai Recipes Seafood Recipes Noddle Recipes Skinny Recipes Great Recipes. I cook hot pot last day thus no one is interested in my rice any more. The top countries of supplier is China, from which the percentage. Rice served with fish eggs, veggies, other seafood.

Seafood Fried Rice with Veggies instructions

1. Chop red onion and garlic, cut up brocolini and carrot, cut up crabstick, fish balls, and squid, peel prawns..
2. Pre-heat saute pan with cooking oil, add chopped red onion and garlics, stir until the aroma comes out. Add salt and pepper, stir it well..
3. Add prawns and squid stir until well cooked. Add crabstick and fish balls. Stir it well..
4. Add veggies, mix well, cover saute pan until the veggies cooked (you can leave it half cooked if you like)..
5. Lower the fire, gradually add steamed rice and mix properly. Add sweet soy sauce (you can skip this). Turn back to medoum fire, mix well for 5 mins..
6. Serve while hot, you can also put fried fish on the side..

Seafood pad Thai dish of stir fried rice noodles. Thailand`s national dishes Baked rice with seafood Fried rice with seafood Seafood with baked rice Paella Valenciana rice with saffron and seafood Seafood fried rice Variety of seafood. Is fried rice and yakimeshi the same thing? Yakimshi (やきめし) literally means fried rice. It's a rice dish that's made using leftovers such as eggs, veggies, meats and seafood.