No Fat Banana Waffles. Beat egg whites until soft peaks form. Waffles plus bananas equals perfection as far as we're concerned! Try these delicious, dairy-free low-carb waffles and kick off your day in an awesome way.
Crispy on the outside, fluffy on the inside, and full of yummy banana flavor!
Light and crisp, whole wheat banana nut waffles.
Waffles can be frozen and thawed for later use.
You can cook No Fat Banana Waffles using 8 ingredients and 6 steps. Here is how you cook that.
Ingredients of No Fat Banana Waffles
- You need 2 of Ripe bananas.
- You need 3 of Eggs separated.
- It's 400 ml of Coconut milk.
- You need 1/4 cup of Maple syrup.
- It's 2 1/4 cup of Flour of choice.
- Prepare 1/2 tsp of Baking soda.
- It's 1 tsp of Vanilla extract.
- You need 1/2 cup of Chopped pecans (optional).
Just pop them in the toaster for a quick morning bite. To mash bananas quickly, place bananas and milk in a blender or food processor and blend until smooth. These healthy easy banana oat waffles have upped my breakfast game big time. Because honestly, who has time during rushed mornings to whip up a super healthy AND delicious breakfast?
No Fat Banana Waffles instructions
- Beat egg whites until soft peaks form.
- Mash bananas.
- Add egg yolks, coconut milk, maple syrup, flour, baking soda and vanilla to the mashed bananas and mix until well combined.
- Gently fold in chopped pecans and egg whites.
- Ladle into preheated greased waffle iron, and prepare for 3-4 min.
- Yields 13 medium waffles.
These banana oat waffles are so versatile and can be topped with pretty much anything. This banana oat waffle recipe is about to become a staple in your house! If you thought waffles were just a weekend treat thing, think again. Whip these up and you'll see that these easy, peasy gluten free banana oat waffles are perfect for any ol' day. Toasty, golden, crunchy Banana Waffles are in your breakfasting future & they couldn't be simpler to make because you can make the batter in your blender!