No Carb Microwave Meatloaf. The Best No Carb Meatloaf Recipes on Yummly Vegan Chickpea "meatloaf", Easiest Beef Meatloaf, Bacon-wrapped Pork Meatloaf. Would you like any meat in the recipe?
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Cook this easy meatloaf right in the microwave, and save your oven for other things -- or just don't heat up your kitchen today.
You can have No Carb Microwave Meatloaf using 16 ingredients and 5 steps. Here is how you achieve it.
Ingredients of No Carb Microwave Meatloaf
- Prepare 2 lbs of ground beef.
- Prepare 1/2 cup of crushed dried green beans and onions.
- It's 1 tbsp of cilantro.
- You need 3 (8 oz) of cans of tomato sauce.
- You need 2 of eggs.
- Prepare 1/2 cup of chopped onion.
- You need 2 tsp of salt.
- Prepare 1/2 tsp of seasoned salt (optional).
- It's of pepper.
- Prepare 1/4 cup of water.
- It's 3 tbsp of apple cider vinegar.
- It's 3 tbsp of sugar free syrup.
- You need 2 tbsp of worchestershire.
- It's 2 tbsp of mustard.
- It's of bowls.
- Prepare spoons of measuring.
Pour into a microwave safe bowl or. Easy, tasty meatloaf using the microwave to keep it moist. No hard crust or burnt sauce. It is a staple in our home.
No Carb Microwave Meatloaf instructions
- In a large bowl, add 2 lbs ground beef, 1/2 cup crushed dried green beans with onions, 1 tbsp cilantro, 1 8oz can of tomato sauce, 2 eggs, 1/2 cup chopped onions, 2 tsp of salt, 1/2 tsp of seasoned salt, and a large dash of pepper. Mash!.
- Put mashed meatloaf into a big enough microwaveable bowl and cover with plastic, wax paper, whatever you have in the moment. Heat for 12 min. Drain most of the oils out after it is cooked..
- In a smaller bowl, add 2 8oz cans of tomato sauce, 1/4 cup of water, 3 tbsp of apple cider vinegar, 3 tbsp of sugar free syrup, 2 tbsp worchestershire, and 2 tbsp of mustard. Mix!.
- Pour sauce over the cooked meatloaf and cook again for 5 (+) min until you think meat is cooked enough for you..
- Enjoy!.
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